Break down, cry, reach out. We are all imperfect humans — Mental Health
4 min readSep 12, 2019
When we’re in the midst of drowning in our own dark pool of emotions, talking about it with others might be the last thing we want to do. We try to swim to the top to breathe, to seek help, but are pulled down deeper into the depths of our fears of being vulnerable, judged, or exposed.